Science-based, performance-focused training built around lifting, sprinting, jumping, and throwing — balancing strength, hypertrophy, power, and speed across a full yearly block. Delivered weekly through TrueCoach with full exercise demos.
Lock in $49/month for life. This rate is guaranteed as long as your subscription stays active — it will not increase when pricing changes.
$49/month after trial. Cancel anytime.
The exact program Dre is training — not a generic template. Follow the same yearly block built around real athletic performance
Science-based methodology covering strength, hypertrophy, power, and speed — periodized across the full year
A community of athletes who take training seriously — progress posts, accountability, and people who understand the process
Certified strength and conditioning specialist in your corner — ask questions, get real answers